Find Calm, Clarity, and Balance with AcuWellness
Experience the healing power of AcuWellness at Aram Counseling and Wellness Center. Join our 8-week group sessions for just $30 per session.
Explore Our Holistic Healing Services
Explore specialized therapies designed to harmonize your mental, physical, and emotional wellbeing. From acupuncture to mindfulness, discover holistic paths to enhance your health at AcuWellness Clinic.
Acupuncture for Emotional Balance
Our gentle, ear-based acupuncture and acupressure sessions are designed to:
Reduce stress and anxiety
Improve focus and attention
Enhance sleep and emotional regulation
Boost mental clarity
Foster a grounded, peaceful sense of self
Still Have Questions? We’re Here to Help
Ken Kirk
Resident in Counseling, ADS
Who is Ken?
Ken Kirk, M.A., M.S., ADS is a Resident in Counseling at Aram Counseling & Wellness Center, where he also completed his clinical internship. He holds a Master of Arts in Mental Health Counseling from Eastern Mennonite University and is actively working toward licensure as a Licensed Professional Counselor (LPC) and certification as a Certified Substance Abuse Counselor (CSAC).
Ken is also a certified AcuDetox Specialist (ADS) through the National Acupuncture Detoxification Association (NADA). This credential enables him to provide ear-based acupuncture and acupressure treatments, both individually and in group settings, as part of holistic care for stress, anxiety, and emotional regulation.
His integrated therapeutic approach combines person-centered counseling, Internal Family Systems, DBT, and mindfulness-based psychotherapy, making him uniquely equipped to support clients through both traditional and complementary healing modalities.
Start your Healing Journey
Select from available sessions below. You can select as many sessions as you like.
We recommend a minimum of 8 sessions.
Tuesday Sessions are from 7:00 PM to 8:00 PM
Saturday Sessions are from 1:00 PM to 2:00 PM
FAQ
Your Questions Answered
What is AcuWellness?
AcuWellness is a gentle, ear-based (a.k.a. auricular) acupuncture, and acupressure treatment designed to calm the nervous system, reduce stress, and improve focus. It’s offered in a group setting and includes a meditative experience.
Who can benefit from AcuWellness?
Anyone experiencing stress, anxiety, difficulty focusing (including ADHD symptoms), sleep issues, or emotional imbalance can benefit. It’s also helpful for those navigating life transitions or healing from trauma.
What happens during a session?
Each 1-hour session includes a brief check-in followed by a calming group treatment using either tiny needles, magnets, or seeds placed on specific points on the ear. You’ll relax in a peaceful environment while the treatment takes effect.
Is it painful?
Not at all. The treatments are very gentle. If you’re uncomfortable with needles, acupressure options using magnets or seeds are available.
Can children and adolescents receive ear-based acupuncture?
Yes, Children and adolescents can receive ear-based acupuncture. The protocol itself does not have an age minimum, but written parental consent is required. If there’s anxiety around needles, ear seeds can be an effective alternative.
Is auricular acupuncture safe?
Yes, auricular acupuncture and acupressure are generally considered safe when performed by trained professionals. A comprehensive review published in Pain Medicine (2020) examined multiple studies and case reports and concluded that in-session auricular therapy—especially using acupressure methods like seeds or magnets—is low-risk and well-tolerated.
Is there scientific evidence supporting ear-based acupuncture for stress and anxiety?
Yes. Multiple randomized controlled trials have shown that auricular acupuncture and acupressure can significantly reduce symptoms of stress and anxiety. For example, a study published in Frontiers in Psychiatry found that auricular acupressure significantly reduced anxiety and depression scores in isolated COVID-19 patients compared to a control group.
Can auriculotherapy help with sleep disturbances and fatigue?
Yes. A scoping review and several clinical trials such as one published in Complementary Therapies in Medicine have shown that auriculotherapy can alleviate sleep disturbances and fatigue, particularly in cancer patients undergoing treatment. Improvements were noted in sleep quality, anxiety levels, and overall well-being.
How does ear acupuncture work neurologically?
The outer ear is richly innervated by the vagus nerve, which plays a key role in regulating the parasympathetic nervous system. Stimulating specific ear points can activate brain regions involved in stress and emotional regulation, promoting a calming effect (JAMA Network).
Is this treatment suitable for people with depression or insomnia?
Yes. Auricular acupuncture has shown promise in improving symptoms of both depression and insomnia. For example, a study published in the journal Explore found that breast cancer survivors who received auricular acupuncture experienced significantly better sleep quality and reduced stress and fatigue compared to those who received psychoeducation alone. These findings support the use of ear-based treatments as a complementary approach to emotional and sleep-related challenges.
Discover what you can become!
We provide mental health support and guidance to help teens and adults embrace their full potential.
Copyright Aram Counseling and Wellness Center.
All Rights Reserved.